Emotional Intelligence is the ability of an individual to recognize their own emotions and the emotions of other people. Furthermore, it is the ability to properly determine those emotions, differentiate them from other emotions, and apply them to guide thinking and behavior.
In short, it is why I keep doing that and how I control myself to stop doing that to respond or do something better! And it shows up in every aspect of our lives, including our thoughts and responses.
EQi is not just about being self aware!
Emotional Intelligence (EQ-i 2.0®) is the Number One Predictor of Success!
And It Can Increase! Coaching Can Help!
CLICK ON THE BUTTON to see what an EQ-i 2.0® Leadership Report Looks like. This report can only be generated by a certified practitioner and requires a debrief as part of your coaching.
Put Into Action The Number One Predictor of Success!
The cognitive process of learning what Emotional Intelligence is can be learned through study. But the process of growing in Emotional Intelligence is best done through coaching. It is not just knowing. It is an emotional and intellectual retraining of habits and thought patterns. Much more than that, one must know what patterns need to be reframed and in what directions. It naturally lends itself to an EQ practitioner coach, but it is hard to do independently. A coach must be trained and certified as an EQ practitioner to get access to the test and administer the debriefing that fully explains the results for that individual. You cannot purchase this exam nor find it in a book. And the whole process is powerful! Let's see the patterns of Emotional Intelligence already in place and strategically grow the areas that will bring you the most success!
There are 5 Composites of Emotional Intelligence to Explore
Self-Perception
Self-Expression
Interpersonal
Decision Making
Stress Management